6 rounds for time:
Row 350m
12 wall ball
10 hang power cleans
8 press ups
Women’s WOD 14-09-15
Related Posts
Running Programme Week 7
June 4th, 2020|Comments Off on Running Programme Week 7Women’s WOD 22-10-15
October 22nd, 2015|Comments Off on Women’s WOD 22-10-15Women’s WOD 20-10-15
October 20th, 2015|Comments Off on Women’s WOD 20-10-15Women’s WOD 15-10-15
October 15th, 2015|Comments Off on Women’s WOD 15-10-15Women’s WOD 13-10-15
October 13th, 2015|Comments Off on Women’s WOD 13-10-15