“Cindy meets Grace”
4 rounds of cindy (5 pull ups, 10 push ups, 15 air squats)
10 Clean and Jerk (60/40)
4 rounds of Cindy
10 Clean and Jerk (60/40)
4 rounds of Cindy
10 Clean and Jerk (60/40)
4 rounds of Cindy
*35 min time cap
“Cindy meets Grace”
4 rounds of cindy (5 pull ups, 10 push ups, 15 air squats)
10 Clean and Jerk (60/40)
4 rounds of Cindy
10 Clean and Jerk (60/40)
4 rounds of Cindy
10 Clean and Jerk (60/40)
4 rounds of Cindy
*35 min time cap