Ex British, and World Champion super middle weight boxer, Glen Catley comes to Crossfit Bath for a 2 hour motivational talk on Saturday 9th January.

glen catley

This presentation will be a great opportunity to kick start you new year fitness regime or to take inspiration for any of life’s obstacles.
I think we can all agree that training or competing or even just life sometimes calls for mental toughness and confidence, after meeting with Glen his principles have been in the fore front of my mind when training and competing. and after such a passionate presentation I  have been trying to get him to come to CF Bath ever since.
His presentation will illustrate how he overcame obstacles, eliminated negativity and  instilled intrinsic bullet proof confidence to defy critics and win multiple fights he wasn’t supposed to win! These are some of the skills which we all need to create a winning formula for success in any of our endeavors
Glenn’s also details the importance of Goal setting and how necessary it is, to have the correct Attitude in any quest of performance excellence.

Finally, he details the impact of Anxiety in life and its fundamental Negative effect in holding us back.

The talk is limited to 30 people initially and will be roughly 2 hours at Crossfit Bath at 12:30. The cost is £10 and you can bring it in to the gym to secure you place for the talk, I honestly cant recommend it enough guys.
Alec