“Hero Saturday”
“Blake”
4 rounds for time;
30 OH Walking Lunges (20/15)
30 Box Jumps (24/20)
20 Wall Ball
10 HSPU’s (Strict)
“Hero Saturday”
“Blake”
4 rounds for time;
30 OH Walking Lunges (20/15)
30 Box Jumps (24/20)
20 Wall Ball
10 HSPU’s (Strict)